class or 15 class package
Individual classes ONLY $15
Be fearless in the pursuit of your goals.
At Advance Cycling & Yoga, we are here to support you in your pursuit of all your health and fitness goals. Whether you are just starting your fitness journey, or you’ve been working out for years, when you take class here at Advance you will feel motivated and encouraged to be the best version of yourself.
Advance Cycling & Yoga is a boutique fitness studio located in Westport, MA offering a variety of yoga, strength training, and cycling classes for all fitness levels.
First class is always free, come check us out!
Facebook Latest Posts
NEW CLASS ALERT! 🔥
Ready to take your workout to the next level?
Join us for the ultimate fusion class: Dual Bike/ Zumba💃! We’re combining high-intensity cycling & energetic Latin-dance party for a full-body sweat session like no other!
DON'T MISS THIS! 🔥💃 Intense burn🔥
Pop-Up Bike Class with the sassy, fun moves of Zumba! Get ready for incredible energy from Jocelyn as she leads an upper-body workout on the bike, followed by a non-stop party on the floor. 🎶 Sweat, smile, and shake it out!
MAY 5TH @5:30PM
👉 Comment 'READY' to book your bike now!
LINK IN BIO 💫
#ZumbaAndRide #FusionFitness #NewClassLaunch #PartyWorkout #ZumbaCycle"
MOTHER’S DAY SPECIAL EVENTS 💐
Celebrate Mother’s Day with us at Advance Cycle & Yoga 🩷
Join us for our special Mommy & Me Classes designed for connection, movement, and fun.
✨ Mommy & Me Flow (Ages 4+)
MAY 10TH 8:15AM✨️
✨️Mommy & Me Power Ride(Ages 14+)
MAY 10TH 9:15 AM✨️
$20 per mom + child (2 participants)
This is your time to slow down, move together, and make a special memory 🩷
Limited Booking – Registration Through Studio Only (by May 3rd)
Spots are limited—don’t wait
Please note : Class Pck , Unlimited Memberships,and Contracts cannot be applied for event.🩷
#MothersDay #MommyAndMe #CycleStudio #YogaFlow #MamaTime CommunityLove MothersDayEvent
Self-care is not selfish✨
Starting the weekend by investing in you .
Tomorrow, we are turning down the lights, turning up the music, and moving with the purpose with Heather Power 30!
We're talking fast-paced, high-intensity, upper body fire,🔥 and total focus. 🤍
It’s more than just a workout—it’s a team vibe.
🤝 Who are we seeing tomorrow to crush this? Let’s start the weekend right!
#SaturdaySweat #FitFam #CommunityOverCompetition #HeatherFitClass #HighEnergyWorkout
No Excuses WeekendGoals🔥
Someone asked me what "exotic spin" meant... come to Heather class tomorrow and you’ll see.
🔥The Vibe: Incredible
🔥The Workout: Amazing
🔥 The Energy: Electrifying.
Seriously, do NOT miss this ride. You will walk out feeling like invincible. 💪See you on the bike!!
Saturday 11:00am book your ride TO SWEAT..
Loosen Up My Buttons, Babe! 🫦
Get ready for a 45-minute Power Ride that's all about high energy.
Don't cha wish your workout was hot like this?
PUSSYCAT DOLLS is taking over the studio🔥
Get ready for a 45-minute Power Ride featuring all the Dolls' hottest tracks.
It's gonna be sexy, sweaty, and spicy.
Sunday, April 5th, 8:45 AM with Jocelyn
We're going to be smokin' hot
Book your bike! 👠
Drop a 🔥 below if we’ll be seeing you there!
#PussycatDollsTheme #Power45 #PCDForever #Spininstructor #SassyRides
